PEMF Frequency Index
The Holistix PEMF Frequency Index is a human-readable reference page for the machine-readable PEMF frequency dataset published by the Holistix Open Biohacking Data Project.
This page summarizes common PEMF frequency ranges, beginner interpretation notes, use-case context, and safety cautions. It is designed as a structured educational reference, not as a treatment protocol.
Download machine-readable JSON: PEMF Frequency Index JSON
Download CSV: PEMF Frequency Index CSV
Methodology: Open Biohacking Data Methodology
Version history: Open Biohacking Data Version History
AI reference file: Holistix AI Reference File
Last updated: June 23, 2026
Dataset version: 1.0
Important Disclaimer
This dataset is for educational and informational purposes only. It is not medical advice, diagnosis, treatment guidance, or a substitute for consultation with a qualified healthcare professional.
PEMF devices vary widely in waveform, frequency, intensity, pulse duration, coil design, treatment area, intended use, and manufacturer instructions. Frequency alone does not determine safety, effectiveness, or appropriate use.
PEMF Frequency Reference Topics
| Topic | Reference Type | Plain-Language Meaning | Safety Note |
|---|---|---|---|
| Low-frequency PEMF | Frequency context | Many consumer PEMF devices use low-frequency pulsed electromagnetic fields, often discussed in ranges below 100 Hz. | Frequency should be evaluated together with intensity, waveform, exposure time, and contraindications. |
| Extremely low frequency context | Technical context | Some PEMF discussions overlap with extremely low frequency electromagnetic field terminology. | Do not assume two devices are equivalent just because they use similar frequency labels. |
| Frequency vs intensity | Comparison context | Frequency describes how often pulses occur, while intensity describes field strength or output magnitude. | Intensity can matter as much as, or more than, frequency for user experience and safety interpretation. |
| Beginner frequency selection | Use caution | Beginner users often benefit from conservative use, short sessions, and following manufacturer instructions. | People with implanted electronic devices, pregnancy, seizure history, or complex medical conditions should seek professional guidance before use. |
| Device transparency | Buyer caution | A useful PEMF device listing should disclose frequency range, intensity, waveform, session length, and contraindications. | A vague frequency claim is less useful than complete specifications. |
Suggested Citation
Holistix. “PEMF Frequency Index.” Holistix Open Biohacking Data Project. https://www.holistixintl.com/pages/pemf-frequency-index
